Guiding individuals, couples, and teens to rediscover connection with themselves, their relationships, and their lives.

Offering both online and in-person sessions.

Welcome to Resilient Mind Counseling and Coaching, PLLC

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Welcome to Resilient Mind Counseling and Coaching, where our dedicated professionals support you on your journey to healing and growth. We specialize in helping individuals, couples, preteens, and teens navigate challenges such as stress, anxiety, and trauma. Additionally, our team is trained to help couples and individuals overcome betrayal, sexual addictions, and infidelity/affair recovery.

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Begin your journey with our blog, brimming with resources to guide you in the right direction. When you're prepared, we'll transition into coaching or counseling tailored to your needs. Explore the intricacies of human relationships, mental health, and challenges such as betrayal trauma, sexual addiction, and anxiety with us.

See if we are the right fit for you.

Find More Resources on the Blog

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Self-compassion is one of the hardest things to hold onto after betrayal. You might feel unworthy, angry, or stuck in self-blame—and all of that makes sense. This carousel is a gentle reminder that your emotions are valid, and healing doesn&r
Betrayal shakes the foundation of what you thought was safe. The emotional waves can feel relentless—but each one you ride brings you closer to healing. Whether you're feeling sorrow, anger, or hope, each emotion has a place in your story. Th
Betrayal can shake you to your core—leaving you questioning everything, including yourself. 💔 The journey through emotions like shock, anger, self-doubt, and grief can feel overwhelming and isolating. But each of those feelings has a place in
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