Counseling Specializations for Adults, Children, and Teens

  • Couple's Counseling

    As a licensed professional counselors with extensive experience in relational dynamics and attachment-based therapy, we specialize in helping couples heal from negative relational patterns. Our practice works to understand the intricate ways in which past experiences, family of origin dynamics, and attachment styles influence present relationships. Using a blend of Emotion-Focused Therapy (EFT), somatic approaches, and trauma-informed techniques to guide couples through their healing journey. We are passionate about fostering open communication, emotional intimacy, and mutual understanding, helping couples rebuild trust and rediscover their connection.

  • Affair Recovery

    Specializing in helping couples heal from betrayal trauma caused by sexual acting out or problematic pornography use. Combing years of experience and a deep understanding of trauma recovery, we are committed to guiding couples through the complexities of healing and rebuilding trust. We understand the profound impact of betrayal trauma on relationships and individuals. Our goal is to provide a safe and non-judgmental space where you and your partner can explore your feelings, rebuild trust, and strengthen your connection. Together, we will work towards healing past wounds, creating healthy boundaries, and developing effective communication strategies. Together, we will work towards healing past wounds, creating healthy boundaries, and developing effective communication strategies. Whether you are navigating recent revelations or long-standing challenges, we are here to support you both on your journey to healing and recovery.

  • Relational and Attachment Wounds

    Healing relational pain is foundational to growth and freedom. Our practice is dedicated to helping you heal from past relational and attachment wounds. We focus on understanding and addressing these wounds to create safe, healthy attachments and fulfilling relationships with others. Through compassionate and evidence-based approaches, we guide you on a journey towards healing, fostering secure connections, and empowering you to build a brighter, more connected future.

  • Trauma-Informed

    Understanding the profound impact trauma can have on individuals, we prioritize creating a safe and supportive therapeutic relationship for all clients. Our practice take a bottom-up, somatic approach to therapy, recognizing the importance of the mind-body connection in healing from trauma. This method focuses on addressing the physical sensations and emotional responses stored in the body, allowing for a holistic and effective healing process. By incorporating somatic techniques, we help clients reconnect with their bodies, release stored tension, and build resilience.

  • Family of Origin/Childhood Trauma

    We offer guidance in exploring the impact of family dynamics, systems, culture, and wounds. Our Family of Origin work helps clients understand their past and how it shapes their present. This integral process is key to creating healthy family relationships and a strong sense of identity, empowering you to build a more fulfilling and balanced life.

  • Post Induction Therapy (PIT)

    PIT is a specialized approach used to guide clients through the process of addressing attachment, relational, and immaturity issues. This encompasses an assessment of emotional wounds, education and timeline work, inner child connection, chair work, feelings reduction work, and using somatic release to help relieve symptoms of anxiety, depression, addiction, and more.

  • Eye Movement Desensitization and Reprocessing (EMDR)

    Our expertise in EMDR allows us to offer a proven modality for processing and healing traumatic experiences from a more holistic and body-based approach. We enjoy using this tool as a framework to guide clients towards fast and deep relief from their trauma-related symptoms. Learn more here .

  • Certified Professional Coaching

    Our coaches bring a wealth of experience and specialized training, offering valuable tools and strategies to empower you. Whether you're seeking to regain a sense of self after trauma, improve relationship dynamics, or explore new pathways to personal fulfillment, our coaching services provide actionable goals and accountability. Our compassionate approach is tailored to meet your unique needs and aspirations, helping you reclaim resilience and cultivate meaningful connections.

  • Sex Addiction Recovery

    With experience and specialized training in treating sexual acting out and sex addiction, we are committed to helping individuals overcome their sexual addictions. Our approach integrates evidence-based therapeutic practices to address the underlying issues driving these behaviors. By creating a safe, non-judgmental space, we guide clients through a process of self-discovery, healing, and growth. Together, we will work on developing healthier coping mechanisms, enhancing emotional regulation, and restoring sobriety from sexual integrity issues.

  • Pornography Addiction Recovery

    With same experience and specialized training in treating sexual addiction, we are committed to helping individuals overcome their pornography addictions. Our approach integrates evidence-based therapeutic practices to address the underlying issues driving these behaviors. By creating a safe, non-judgmental space, we guide clients through a process of self-discovery, healing, and growth. Together, we will work on developing healthier coping mechanisms, enhancing emotional regulation, and restoring sobriety from problematic pornography use.

  • Anxiety and Stress Management for Preteens and Teens

    Teens learn strategies to manage anxiety, cope with school pressures, and build confidence in their ability to handle challenges.

  • Building Self-Esteem and Confidence for Preteens and Teens

    We help teens identify their strengths, overcome self-doubt, and develop a positive self-image.

  • Peer Relationships and Social Skills for Preteens and Teens

    Guidance on navigating friendships, handling peer pressure, and building healthy, respectful relationships.

  • Managing Family Dynamics for Preteens and Teens

    Support for teens in understanding their role within the family, improving communication, and setting healthy boundaries.